last week training

the week was full of too much work in at 5am out late at night........this was the week houstonfit was running their 8mile run............my run was around townlake in austin on friday 8miles it went well in the 102 heat.......the highlight of the run was when i stopped for some water and i saw a squirrel take a dime size dump .....i just had to laugh.............i had never seen that happen before...................oh well................downtown austin was all lit up and the sunset was great...........enjoy your next run.................